Your doctor can help you know if you are at a higher risk of developing a stroke. It is important to know this because stroke can have devastating effects that sometimes be lifelong. Prevention remains better than cure in the disease of stroke. You may be at a higher risk of stroke if:
- You have a prior family history of stroke or heart attack.
- You have had a prior history of stroke or heart attack.
- You have diabetes or hypertension, especially if they are not well controlled.
- Your lipid profile is deranged, and you have high cholesterol, LDL, VDL, etc.
- You have kidney disease.
- You have chronic inflammation such as psoriasis, HIV/AIDS, rheumatoid arthritis, etc.
- You have had early menopause (in ladies).
- You have had high BP or sugars during pregnancy (in ladies).
- You are South East Asian.
- You have personal habits like smoking, alcohol intake, sleep abnormalities, and sleep deficit, etc.
- As your age advances, your risk of developing stroke rises. In an advancing population of India, this can be a significant factor.
- A sedentary lifestyle can increase your risk of stroke.
Understanding the risk factors associated with stroke is crucial for prevention and health management. By recognizing the significant influence of these factors, individuals can take proactive steps to reduce their risk. Adopting a healthy lifestyle through regular exercise, balanced nutrition, and routine health screenings can significantly lower the chances of experiencing a stroke. Ultimately, awareness and early intervention are key in mitigating risks, empowering individuals to lead healthier lives, and safeguarding their long-term well-being. Prioritizing cardiovascular health not only benefits individuals but also strengthens the community as a whole. One should meet a neurologist for a complete evaluation of stroke risk.
